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Dental hygiene is the cornerstone of good oral health and without it your mouth would soon become susceptible to disease and decay.
We offer personal advice to all our clients on the best ways to maintain good dental health. Each person is different and has individual needs and requirements. This may include differences on the best type of toothbrush to gently remove stains, finding the best toothpaste for your sensitive teeth or advice on your children’s dental health.
A good oral hygiene routine should include:
- Twice daily teeth brushing for at least two minutes.
- Fluoride toothpaste to strengthen the teeth.
- Using mouthwash twice a day to cleanse the mouth.
- Using dental floss to clean hard to reach areas.
- Professional hygienist visits
It is also a good idea to have a professional hygiene session at the dentist at least once every 6 months. This can boost the health of your teeth and mouth. A professional cleaning provided by a trained dental hygienist will remove plaque, food deposits and tooth discolouration. The results are amazing and your polished teeth will give you a fresh and brighter smile.
A thorough cleaning also helps to treat dental health problems. Those who are suffering from bleeding, swollen gums and are worried about developing gum disease can receive an intensive periodontal cleaning. This will work to remove any stubborn plaque and tartar, cleanse the gum line and provide a healthy oral condition.
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Act Now! Call us today!Waterlooville - 02392 254234
Chichester - 01243 532992